essential oils


5 Essential Oils and Their Benefits

5 Essential Oils and Their Benefits Essential oils have a variety of benefits for the mind, body, and skin. They are extremely versatile and filled with many pampering ingredients for your skin. The oils are extracted naturally from plants and herbs and commonly used in many beauty care products, perfumes, and candles as well as natural cleaning products.  However, essential oils are best when used on their own, they can be applied topically to the skin, inhaled or added to a diffuser. Below are 5 popular essential oils and their benefits. 1. Lavender Oil: In addition to its many benefits, Lavender is […]


The Best Aromatherapy for Winter Well-being

The Best Aromatherapy for Winter Well-being Maintaining a healthy immune system and overall health is especially beneficial during the colder months. It may also be difficult trying to maintain a healthy emotional state since the says are shorter and a lot darker. Temperatures are nearly freezing and germs are lurking around almost every corner. Using essential oils has proven time and time again to be an effective remedy towards viruses and bacteria. Since they are filled with antiviral benefits, antioxidants, and antibacterial properties. Below are some of our favorite winter essential oils and how to use them. The Best Aromatherapy for Winter […]


The Top Essential Oils for Nausea

OThe Top Essential Oils for Nausea Nausea is something we will all experience at least once in our lifetime. It can be caused by a number of things, whether it may be a certain health ailment, driving, pregnancy, or nervousness, there are many essential oils that can quickly help ease these symptoms. Natural remedies can help your tummy feel better in time and may reduce the chance of vomiting. By placing the oil directly to your skin or through a variety of aromatherapy treatments, essential oils benefit a number of ailments. Below are the top essential oils for nausea. Natural […]


4 Essential Oils for Healthy Hair

4 Essential Oils for Healthy Hair Winter has finally arrived, and with the weather changing so fast, so should your hair care routine. Whether it’s dry or frizzy, these essential oils can help give your hair a little extra TLC this winter. Below are 4 essential oils for healthy hair 1. Jojoba Oil: Jojoba oil is incredible for hair health. It is composed of 98% monounsaturated fats and 2% saturated fats, meaning that it can easily penetrate hair follicles, naturally strengthening the fibers from within. It is also one of the only oils with a similar molecule structure to sebum (naturally produced oils in the scalp). 2. Shea […]


4 Reasons to Use Essential Oils on Your Feet

4 Reasons to Use Essential Oils on Your Feet Essential oils are extracted from specific plants that possess strong healing powers. While holistic practitioners have utilized essential oils for years, it is not until recently they have become so popular. The use of essential oils ranges from skin health to better sleep and even improved digestion health. They can be applied topically to the skin, inhaled, added a diffuser or bath, candles, natural body care and much more! Though, the most effective place to apply these oils is one the soles of our feet. Below are five reasons to use essential oils on your […]


Top 5 Essential Oils to Keep in Your Home

Top 5 Essential Oils to Keep in Your Home Essential oils do more for our home and health than smell nice. They have long been used since ancient times to balance moods, combat disease and even improve skin ailments. Essential oils are one of the very first medicine’s ever used. They have many uses and health benefits. Oils can be inhaled, applied topically to the skin, added to a diffuser, bath, lotion, candle and much more! Below are the top 5 essential oils to keep in your home. Lemon: As a part of the citrus family, lemons offer a fresh and […]


9 Ways to Use Lavender for Skincare

9 Ways to Use Lavender for Skincare Essential oils can support our overall health from the inside, especially when it comes to skin care. From anti-inflammatory benefits to improved mental focus, essential oils are truly a miracle product from nature. Lavender essential oil is said to be one of the very few oils that can heal most areas of the body and mind. It is naturally soothing and refreshing with the power to aid in sleep while also boosting stamina and energy. With so many wonderful uses, it’s a no brainer to keep this oil on-hand at all times. Below […]


The Best Essential Oils for Muscle Repair

The Best Essential Oils for Muscle Repair At some point, we have all experienced some sort of muscle soreness or pain whether it’s deep in our neck, arms or legs. Muscle soreness is a common issue and whatever the cause may be, it’s still a pain in the butt. Thankfully, relieving pain from your muscles can be as easy as rubbing a little oil onto your calf. Essential oils are some of the best natural healers, especially for muscle soreness, joint pain and inflammation throughout the body. Below are some of the best essential oils for muscle repair. 1. Lavender […]


Everyday Uses for Essential Oils

Everyday Uses for Essential Oils Essential oils have been around since ancient times, used to help treat a number of health ailments such as pain, illness, infection, certain types of disease, skin problems and much, much more. Find out which oils may benefit you the best. Here are some great everyday uses for essential oils. * Peppermint Oil: Peppermint has a calming and rejuvenating properties that can be used to help ease mental fatigue and muscle pain. It is a great source of essential vitamins and minerals that offer relief from the common cold, nausea, fatigue, stomach spasms, congestion and so much more! […]


6 Essential Oils that are Effective Medicine

6 Essential Oils that are Effective Medicine We are so quick to turn to medications every time we are feeling under the weather, experiencing pain, have low energy levels or trouble sleeping. Instead, consider a safe and effective natural remedy such as pure essential oils, which have shown time and time again just how effective their natural healing powers are. Essential oils started as aromatherapy tools, but are now being recommended by many holistic practitioners to help with and sometimes cure many health ailments. Here are 6 essential oils that are effective medicine. 1.Lavender Lavender oil has got to be one […]