Favorite Fall Superfoods

10 Fall Superfoods

10 Fall Superfoods With colder weather comes great fall harvest. You can find these amazing superfoods at your local super market or farmers market. Not only do fall superfoods boost your taste buds, but they also offer up some amazing health promoting benefits as well. Many of these amazing superfoods actually lower the risk for certain illnesses and disease, manage weight loss, and fill the body with essential vitamins and minerals. Here are our 10 favorite fall superfoods. Apples  An apple a day just might keep the doctor away. Both sweet and crunchy, apples are rich in antioxidants and have a […]