Health Benefits of Berries

7 Impressive Health Benefits of Acai Berries

 7 Impressive Health Benefits of Acai Berries Acai berries are incredibly beneficial to our health. In fact, they are one of the healthiest foods on earth, as they are loaded with free radical fighting, anti-aging and weight loss properties. These little berries are loaded with essential antioxidants, omega-3 and omega-6 fatty acids, phosphorous, fiber, calcium and protein. Acai has also been known to naturally boost energy and vitality, improve digestion and eliminate toxins from the body. Below we have 7 impressive health benefits of acai berries. Boosts Heart Health – Eating acai berries on a regular basis can help improve cardiovascular health, due to their […]