health benefits of essential oils

8 Health Benefits of Peppermint Oil

8 Health Benefits of Peppermint Oil For thousands of years, people have relied on the amazing healing powers of essential oils for various health ailments. Whether it’s digestive or respiratory problems, natural remedies were used not only to cure but also to prevent health concerns. Peppermint essential oil has a very soothing and cooling aroma. It is haled for it’s impressive anti-inflammatory, antibacterial and antioxidant properties as well as it’s effective pain relieving properties. It also contains a variety of essential nutrients including manganese, iron, magnesium, calcium, folate, potassium, copper, omega-3 fatty acids, Vitamin A and Vitamin C. Continue reading below […]

6 Essential Oils to Calm Your Problems

6 Essential Oils to Calm Your Problems Being so overwhelmed that our emotions begin to take over happens to the best of us. Thankfully, we don’t have to suffer everyday. Consider aromatherapy with essential oils to help calm your nerves and daily life struggles. In addition to helping cope with stress and other bumps in our day, essential oils can also aid in a number of health issues. To use essential oils, they can be applied topically, added to diffusers, warm baths, lotions, perfumes and much more! Here are 6 essential oils to calm your problems. 1.Feelings Upset: Citrus Stress is a very […]

Everyday Uses for Essential Oils

Everyday Uses for Essential Oils Essential oils have been around since ancient times, used to help treat a number of health ailments such as pain, illness, infection, certain types of disease, skin problems and much, much more. Find out which oils may benefit you the best. Here are some great everyday uses for essential oils. * Peppermint Oil: Peppermint has a calming and rejuvenating properties that can be used to help ease mental fatigue and muscle pain. It is a great source of essential vitamins and minerals that offer relief from the common cold, nausea, fatigue, stomach spasms, congestion and so much more! […]

Essential Oils and Their Benefits

Essential Oils and Their Benefits Essential oils have long been used in various traditional medicinal methods. There is a number of essential oils available, all of which host a variety of health benefits including treatment for many illnesses and diseases as well as anti-bacterial, anti-fungal, and antibiotic properties. Essential oils date all the way back to 4500 BC and are still commonly used today in many households. Here are our favorite essential oils and their benefits. Eucalyptus Eucalyptus has a fresh and invigorating scent.  It is both calming and rejuvenating that may help reduce mental fatigue and muscle pain. Eucalyptus has powerful […]

8 Essential Oils for Health and Wellness

8 Essential Oils for Health and Wellness When it comes to natural remedies for health and wellness, essential oils are an excellent choice. Essential oils have been used for religious, medicinal, and culinary purposes for thousands of years. They have long been used to treat many illnesses and diseases and they also have many other uses. Essential oils can be inhaled or applied on the skin, as an alternative treatment for infections, stress and other health problems. They can also be added to a bath, diffuser, candles, perfumes, shampoo, soap, cleaning products, lotions, incense, etc. Below is 8 essential oils for […]