health benefits of honey

5 Beauty Benefits of Honey

5 Beauty Benefits of Honey Raw honey is one of nature’s greatest gifts. Though most people only view honey from a culinary perspective, it actually hosts a number of health benefits. From sore throat benefits to preventing the common cold, honey remedies have been passed down for centuries. It’s health benefits can also be applied to certain areas of the body as well. And as research expands, honey’s beauty benefits also expand. Below are 5 beauty benefits of honey. 1. Soothes Sunburns Forget store bought lotions intended for sunburn relief and try raw honey. Not only will you be avoiding a […]

15 Benefits of Honey for the skin, hair, and body

Here are 15 Benefits of Honey for the skin, hair, and body: Honey does a whole lot more than sweeten our tea. It’s has numerous healing properties that have been used since ancient times. It has a number of healing benefits for the hair, skin and body. Below are 15 health benefits of honey. 1.  It decreases the chance of cancer and heart disease.   Honey is jam-packed with flavonoids, amino acids, enzymes, proteins, phenolic acids, a number of compound as well as many essential vitamins and minerals. Thus, giving honey powerful anti-inflammatory, antibacterial, antioxidant, antimicrobial add anti-tumor benefits to ward of […]

5 Ways to Use Honey as Medicine

5 Ways to Use Honey as Medicine Honey has incredible medicinal properties. However, when buying honey you are going to want to make sure it is unpasteurized, local honey. Often times when buying honey from the regular grocery store it is pasteurized and may contain added ingredients to increase shelf life. Store bought honey also contains less live enzymes and other medicinal nutrients when compared to it’s raw form. Honey is loaded with essential nutrients and can benefit the body in many ways. Here are 5 ways to use honey as medicine. Detox Our world is full of toxic chemicals, […]

Surprising Health Benefits of Honey

Surprising Health Benefits of Honey Honey is one of the oldest sweeteners on earth, that has been used by numerous cultures from around the world for both it’s wonderful flavor and amazing health benefits. It is well-known for it’s natural abilities to help treat bacterial infections and as a natural treatment for burns and wounds. It has antibacterial, anti-fungal, antimicrobial and antiseptic properties, in addition to being loaded with antioxidants and essential vitamins and minerals. Promotes Weight Loss The combination of honey and warm water naturally helps digest lingering fat stored in the body. You can also opt for honey and lemon […]

Health Benefits and Uses of Honey

Health Benefits and Uses of Honey Honey is a delicious kitchen staple used in many tasty recipes, but that’s not the only reason we love honey. It contains a variety of nutritional and medical benefits that have been used for centuries. This much loved, sweet nectar is packed with antibacterial and anti-fungal properties and it is often referred to as one of nature’s best all-around health remedies. Honey has a long history of medicinal uses. In fact, the ancient Egyptians made offerings of honey to their gods in the form of baked honey cakes. Today, many people swarm to honey […]

7 Health Benefits of Honey

7 Health Benefits of Honey Honey is a favorite among many households. It is widely popular around the world and a well-known, effective natural healer. Although, many of us mainly use it for culinary purposes, honey is packed with nutritional and medicinal benefits! Honey is packed with anti-fungal and anti-bacterial properties that have been used since early Egyptian times. Honey is packed with amazing powers that benefit the body and mind. It is also an amazing natural sweetener among many other things. Raw honey is fat-free, cholesterol-free, sodium-free, and contains just 64 calories per tablespoon according to the National Honey Board. It’s natural ingredients […]