Benefit Your Body with Parsley

Benefit Your Body with Parsley Parsley is a powerful herb, native to the central Mediterranean region. It is a popular cooking ingredient, that is also believed to host a variety of medicinal properties. Every part of the parsley plant is edible and highly beneficial for the human body. Continue reading below to learn how you can heal and benefit your body with parsley. Top health benefits of parsley: Boosts Immunity. When eaten regularly, parsley increases the production of collagen (the main protein of connective tissue). It promotes the absorption of nutrients in the body and the regeneration of damaged tissues while […]

10 Health Benefits of Basil: The Queen of Herbs

10 Health Benefits of Basil: The Queen of Herbs With a sweet, earthy aroma, basil is considered the healthiest of herbs. It is a common kitchen ingredient and contains promising health benefits. This popular herb also contains an impressive list of nutrients, including vitamin K, A and C, as well as potassium, iron, calcium, manganese, magnesium and powerful antioxidants. Below have have created a list of the top 10 health benefits of basil. 1. Fights Colds and Flu: Chewing on fresh basil in the morning can help your body fight off colds and flu. 2. Improves Skin Disorders: Basil leaves […]