How to Beat a Bloated Tummy


How to Beat a Bloated Tummy

How to Beat a Bloated Tummy There’s nothing worse than feeling bloated throughout the day or after a large meal. Thankfully there are many natural remedies and foods that may help combat bloating and any pain or discomfort associated with it. Continue reading below to learn how to beat a bloated tummy and what foods you can include in your diet to prevent bloating. Fennel and peppermint If you are prone to bloating after eating, you may want to give fennel and peppermint a try. Together, fennel and peppermint have shown to alleviate gas and stomach cramping. Fennel, in particular, […]