Immune Boosting Superfoods for Kids


Immune Boosting Superfoods for Kids

Immune Boosting Superfoods for Kids Illness and disease can be tough on the body, especially for children. Many disorders like flu, fever, cough, and cold, which are particularly common in children, can often slow down their growth and development if not properly taken care of. A strong immune system prevents children from falling ill, protecting their cells from toxic invaders like bacteria, fungi, parasites, and viruses before they develop into disease. While there are many factors that play into a healthy immune system, the most important role is diet. Below are 6 immune boosting superfoods for kids. 1. Yogurt – Yogurt is […]