lower blood pressure

Lower Blood Pressure with Black Sesame Seeds

Lower Blood Pressure with Black Sesame Seeds Did you know? Black sesame seeds are full of powerful disease-fighting phytonutrients? Who would have thought this amazing little seed could be so powerful? Black sesame seeds have been used by many different cultures throughout the world. Although, many people are not even aware of this powerful superfood. Sesame seeds are loaded antioxidants, especially vitamin E. Vitamin E is a fat-soluble vitamin, as well as tocopheryl, which reduces cholesterol and blood pressure, and fights inflammation. Black sesame seeds have been show to significantly lower blood pressure Researchers have shown that black sesame seeds can lower blood […]

5 foods that lower blood pressure

Foods that lower blood pressure High blood pressure puts you at a high risk for heart attacks, strokes and kidney failure. Those of you that are diabetic or over weight are at an even more high risk for these symptoms. Try these 5 foods that lower blood pressure: Watermelon Cacao Cayenne Banana Kiwis SHOP: https://www.natureshappiness.com/     Please like and share: