Natural Home Remedies

5 Natural Home Remedies

5 Natural Home Remedies Your body can surprise you at any time with a sore throat, tense muscles, tummy ache, or skin rash. Whatever your ailment may be, make sure you are prepared with these 5 natural home remedies. These remedies are highly recommended, easy to use at home, safe, and effective for a number of health ailments. Clear some space in your fridge and cabinets and stock up on these powerful ingredients for the next time you’re feeling under the weather. 1. Bone Broth Bone broth is an up and coming remedy with a variety of health benefits. It […]

7 Natural Remedies for Hay Fever

7 Natural Remedies for Hay Fever Summer doesn’t have to be days filled with sneezing and runny noises, instead try these 7 natural remedies for hay fever and other allergies related symptoms. Vitamin C Vitamin C, found abundantly in citrus foods like oranges, lemons and grapefruits, can prevent the secretion of histamine in the body (the main cause of these nasty symptoms). Citrus fruits also contain bioflavonoids, which have shown to have powerful anti-allergy effects. The combination of these nutrients can provide the body with a natural decongestant and antihistamine properties for those experiencing these symptoms. Chamomile Tea Too much […]

Effective Natural Remedies for Common Health Ailments

Effective Natural Remedies for Common Health Ailments From colds to constipation, we have all suffered from these minor health ailments at time or two in our lives. Some common woes just can’t be avoided, but fear not, there are plenty of natural health remedies available to help shorten these health issues, if not prevent them all together. Here are some of our favorite effective natural remedies for common health ailments. Acne – Zinc helps regulate secreting cells in the skin, repairs skin health and regulates acne causing hormones. – Eliminate sugar, dairy and starchy foods, especially pasteurized milk. Eat more plant-based […]

Natural Home Remedies for Ulcerative Colitis

Natural Home Remedies for Ulcerative Colitis Ulcerative colitis (UC) is a painful chronic disease that causes inflammation within the ulcers and colon. Those suffering with this condition are often put on medication for their entire lives to prevent further pain and inflammation and to reduce the risk for colorectal cancer. This type of inflammatory bowel disease is a painful process that often leads to surgery if symptoms worsen. Although, this is no cure, there are many foods that can help lessen the pain caused from ulcerative colitis. Below we have 4 natural home remedies for ulcerative colitis. Aloe Vera Aloe […]

10 Natural Antibiotics

10 Natural Antibiotics It’s that time of year again when the sniffles come to town, but instead of running to the doctor next time you get a cold try these 10 natural antibiotics you probably already have in your kitchen. Garlic  Regular consumption of garlic can effectively help fight off bacteria, infections, and viruses. Studies have found that garlic may assist in areas as serious as AIDS symptoms, diabetes and high blood pressure. It has also been found to help relieve colds, flus, and toothaches. To maximize the full effects off garlic, you will need to eat it raw. Onions  Onions […]