natural remedies


A Natural Remedy for Coughs and Sore Throat

A Natural Remedy for Coughs and Sore Throat Winter is coming, which means the risk for colds and cough is a lot higher. And with air pollution and stuffy dust, it only makes matters worse. However, don’t reach for a pill a just yet. Consider a simple at remedy. For centuries, cloves have been used for their powerful medicine and culinary uses. They contain powerful components known to help fight tough coughs, colds, and sore throat while also boosting immunity. Learn how to use it below. Clove: A natural remedy for coughs and sore throat.  Cloves contain unique phenolic compounds, such […]


5 Beauty Benefits of Honey

5 Beauty Benefits of Honey Raw honey is one of nature’s greatest gifts. Though most people only view honey from a culinary perspective, it actually hosts a number of health benefits. From sore throat benefits to preventing the common cold, honey remedies have been passed down for centuries. It’s health benefits can also be applied to certain areas of the body as well. And as research expands, honey’s beauty benefits also expand. Below are 5 beauty benefits of honey. 1. Soothes Sunburns Forget store bought lotions intended for sunburn relief and try raw honey. Not only will you be avoiding a […]


Natural Remedies for Cold Soars

Natural Remedies for Cold Soars If you have ever experienced a cold soar, you what what a pain they can be. Not only are they unappealing, but they can also be very painful and may spread easily. Though they do eventually heal on their own, there are many things we can do to speed up the process. Below are a few dermatologist recommended natural remedies for cold soars. Milk: This one may sound a bit strange. However, milk contains immunoglobins and the amino acid l-lysine, both of which can promote faster healing when you have a cold soar. Simply dip a cotton […]


10 Home Remedies You Can Find in Your Kitchen

10 Home Remedies You Can Find in Your Kitchen By now, we all know that consuming the right foods can boost our nutritional intake and health. But there are a few foods out there that can also tame miner health ailments. Best of all, these foods are common ingredients, easily found in our very own kitchens. While you should see a doctor for serious health problems, there are some minor conditions that can easily be relieved by a simple by visit to your kitchen. Below are 12 home remedies you can find in your kitchen. 1. Ginger Ginger is a well-known natural […]


Natural Toothache Remedies

Natural Toothache Remedies We are all bound to experience a few toothaches in our lifetime. Though they are miserable and quit painful, they can be managed. Toothaches can occur at any time during the day, which often leaves us without a chance to get the the dentist right away. From mild to server pain, toothaches aren’t too easy to ignore. So, until you can get yourself the proper care, try these natural toothache remedies. Clove oil Clove oil is often touted as one of the best natural toothache remedies, as it has strong anti-microbial properties. If you are suffering from […]


Healing Benefits of Honey

Healing Benefits of Honey Honey has long been valued as a natural sweetener and healer for thousands of years. While honey is high in fructose, it does host a variety of amazing health benefits. Whether it’s managing blood sugar levels and relieving your cough, honey is an essential part of the diet. Below are some of the incredible healing benefits of honey. 1.Promotes Healing Honey has long been used to treat infections and is now recognized for it’s wound healing benefits. Honey contains powerful antibacterial and anti-viral properties as well as antioxidants that make it ideal for treating wounds, burns and […]


3 Easy Ways to Improve Your Gut Health

3 Easy Ways to Improve Your Gut Health The health of our gut has a direct effect on overall body health, including immune health, digestion, joint and mental health. Along with probiotics and a healthy, well-balanced diet, we can help restore the health our gut and overall health of the body and mind. Below are 3 easy ways to improve your gut health. 1. Kombucha Kombucha is an ancient beverage, know in the East as the “immortal health elixir”. It has been around for nearly 2,000 years and contains loads of beneficial gut-bacteria. Research has shown that this beneficial drink can help […]


Healing Properties of Aloe Vera

Healing Properties of Aloe Vera Aloe vera has long been praised for it’s powerful medicinal and healing properties. With all of it’s many uses, aloe vera is a go-to remedy when it comes to health. And thanks to it’s array of vitamins, minerals, polyaccharides and digestive enzymes, aloe vera benefits many areas of the body. Here are some of the incredible healing properties of aloe vera. IBS Relief  The polyasccharides, which are believed to have anti-inflammatory and natural healing properties, may help ease IBS symptoms. These healing properties are supported by the naturally occurring vitamins and minerals found in aloe […]


At Home Remedies for a Sore Throat

At Home Remedies for a Sore Throat As soon as you begin to feel the itchy, scratchy sensation of a sore throat, give these natural remedies a try. From turmeric milk to herbal tea, natural remedies are able to offer quick relief to sore throats and coughs. Plus, they are safe and easy to make. Below are 5 at home remedies for a sore throat. Turmeric milk: Turmeric has a long been used as a main ingredient in many natural  healing methods. The anti-inflammatory and antibacterial properties present in turmeric can offer great relief to sore throats and coughs. Simply add a […]


Quick Ways to Relieve Heartburn

Quick Ways to Relieve Heartburn Heartburn is typically caused by gas build up in your stomach that pushes up into your throat, which creates a burning sensation. While over-counter meds can offer relief from heartburn, you may want to save some pennies and try these natural at-home remedies. Below are 6 quick ways to relieve heartburn. Amla (Gooseberry) Drink:  Alma is loaded with vitamin C, which naturally aids in digestion. Simply grind the alma fruit well, mix it with a half cup of water and drink to relieve heart burn. Chew On Anise seeds: Anise seeds have anti-ulcer properties that can help […]