natural remedies


4 Essential Oils for Healthy Hair

4 Essential Oils for Healthy Hair Winter has finally arrived, and with the weather changing so fast, so should your hair care routine. Whether it’s dry or frizzy, these essential oils can help give your hair a little extra TLC this winter. Below are 4 essential oils for healthy hair 1. Jojoba Oil: Jojoba oil is incredible for hair health. It is composed of 98% monounsaturated fats and 2% saturated fats, meaning that it can easily penetrate hair follicles, naturally strengthening the fibers from within. It is also one of the only oils with a similar molecule structure to sebum (naturally produced oils in the scalp). 2. Shea […]


Natural Remedies for an Itchy Throat

Natural Remedies for an Itchy Throat If you are experiencing a persistent cough or itchy throat, you may be in the early stages for colds and flu. Though it is manageable, these symptoms can be a major nuisance. And when it actually strikes, the constant discomfort can ruin your entire day, keeping you from work, disrupting your sleep and killing your appetite. But, before reaching for over the counter meds, you may want to consider at-home remedies. Whether it’s an existing cough, or you’re still in the early stages, natural remedies can be very effective. They can assist in relieving tough coughs, […]


Beat the Cold this Winter with These Natural Remedies

Beat the Cold this Winter with These Natural Remedies As we head into winter, the chance of cold and flu symptoms rise. And while we are all bound to get a cold at some point in our life, precaution is still necessary. However, store-bought drugs and sprays often have side effects including drowsiness or in other cases serious health ailments. Natural remedies have been used for centuries, supporting immune health, preventing colds, coughs, and an upset stomach. Below are some of our favorite herbal remedies to help you beat the cold and flu this winter. Echinacea. This herb is well-known for […]


7 Effective Lemon Remedies that Work

7 Effective Lemon Remedies that Work If you love lemons already, you’re going to love them even more after reading this. Nowadays, lemons purposes stretch far beyond the kitchen. With their natural nutrients and health components, lemons offer a wide range of health benefits. They naturally help restore the body’s pH levels while also offering detox properties and weight loss benefits. Lemons can be used as is or in the form of juice, tea, specialty drinks and even bath soaks. They also possess natural antibacterial properties, making them an effective treatment for a variety of health ailments. Below are 9 effective […]


A Natural Remedy for Coughs and Sore Throat

A Natural Remedy for Coughs and Sore Throat Winter is coming, which means the risk for colds and cough is a lot higher. And with air pollution and stuffy dust, it only makes matters worse. However, don’t reach for a pill a just yet. Consider a simple at remedy. For centuries, cloves have been used for their powerful medicine and culinary uses. They contain powerful components known to help fight tough coughs, colds, and sore throat while also boosting immunity. Learn how to use it below. Clove: A natural remedy for coughs and sore throat.  Cloves contain unique phenolic compounds, such […]


5 Beauty Benefits of Honey

5 Beauty Benefits of Honey Raw honey is one of nature’s greatest gifts. Though most people only view honey from a culinary perspective, it actually hosts a number of health benefits. From sore throat benefits to preventing the common cold, honey remedies have been passed down for centuries. It’s health benefits can also be applied to certain areas of the body as well. And as research expands, honey’s beauty benefits also expand. Below are 5 beauty benefits of honey. 1. Soothes Sunburns Forget store bought lotions intended for sunburn relief and try raw honey. Not only will you be avoiding a […]


Natural Remedies for Cold Soars

Natural Remedies for Cold Soars If you have ever experienced a cold soar, you what what a pain they can be. Not only are they unappealing, but they can also be very painful and may spread easily. Though they do eventually heal on their own, there are many things we can do to speed up the process. Below are a few dermatologist recommended natural remedies for cold soars. Milk: This one may sound a bit strange. However, milk contains immunoglobins and the amino acid l-lysine, both of which can promote faster healing when you have a cold soar. Simply dip a cotton […]


10 Home Remedies You Can Find in Your Kitchen

10 Home Remedies You Can Find in Your Kitchen By now, we all know that consuming the right foods can boost our nutritional intake and health. But there are a few foods out there that can also tame miner health ailments. Best of all, these foods are common ingredients, easily found in our very own kitchens. While you should see a doctor for serious health problems, there are some minor conditions that can easily be relieved by a simple by visit to your kitchen. Below are 12 home remedies you can find in your kitchen. 1. Ginger Ginger is a well-known natural […]


Natural Toothache Remedies

Natural Toothache Remedies We are all bound to experience a few toothaches in our lifetime. Though they are miserable and quit painful, they can be managed. Toothaches can occur at any time during the day, which often leaves us without a chance to get the the dentist right away. From mild to server pain, toothaches aren’t too easy to ignore. So, until you can get yourself the proper care, try these natural toothache remedies. Clove oil Clove oil is often touted as one of the best natural toothache remedies, as it has strong anti-microbial properties. If you are suffering from […]


Healing Benefits of Honey

Healing Benefits of Honey Honey has long been valued as a natural sweetener and healer for thousands of years. While honey is high in fructose, it does host a variety of amazing health benefits. Whether it’s managing blood sugar levels and relieving your cough, honey is an essential part of the diet. Below are some of the incredible healing benefits of honey. 1.Promotes Healing Honey has long been used to treat infections and is now recognized for it’s wound healing benefits. Honey contains powerful antibacterial and anti-viral properties as well as antioxidants that make it ideal for treating wounds, burns and […]