natural skin care

Turmeric: The new Secret Skin Care Ingredient

Turmeric: The new Secret Skin Care Ingredient Turmeric is an incredible curry spice cultivated for both it’s flavor and medicinal properties. It can range anywhere from a bright yellow to an orange-ish color. Furthermore, turmeric is often touted for it’s many healing and anti-inflammatory properties. In the diet, turmeric is believed to help treat and prevent a number of minor and serious health ailments including skin health. This popular curry spice is also known for it’s high levels of essential vitamins and minerals including pyridoxine, choline, niacin and riboflavin as well as calcium, copper, iron, zinc, potassium, manganese, magnesium and much more. […]

Natural Skin Care: The Benefits of Rose Water

Natural Skin Care: The Benefits of Rose Water Rose water has many benefits for all skin types. It has powerful cleansing properties and a nice, soothing scent. It is also a natural inflammatory agent and has many aromatherapy effects. It is packed with powerful antioxidants and skin-boosting vitamins that nourish the skin and body while also preventing pre-mature signs of aging and other skin related issues. Below are the benefits of rose water for our skin. 1. Prevent or reduce eye puffiness. Place a bottle of rose water in the fridge for about a half hour, simply apply to a cotton […]

10 Natural Toners for Oily Skin

10 Natural Toners for Oily Skin Acne, oily skin, dark spots, you name it, skin problems are something we all wish we could avoid and whether it’s genetics or just bad luck, it’s something we all have to deal with as well. Thankfully, there are a variety of natural skin care remedies for all skin types. Here are 10 natural toners for oily skin you may want to give a try! Mint Leaves Mint leaves are used for a variety of natural remedies, especially in skincare. They act as an effective natural toner for oily skin since they help reduce the […]

8 Superfoods for Glowing Skin this Summer

8 Superfoods for Glowing Skin this Summer The health of our skin greatly depends upon what we are putting inside of our bodies, as all health starts from the inside. Below we have a list of which superfoods you need to be snacking on for healthier, glowing skin. Here are 8 superfoods for glowing skin this summer. 1. Matcha Powder This green powder has gained quite a lot of popularity over the past few years, due to it’s incredible health benefits. Since it is made from ground up green tea leaves, matcha powder is a lot more potent than green tea […]

At Home Skin Care Tips

At Home Skin Care Tips You can never be too careful with your skin, which is why it’s so important that you are taking the right steps to ensure it stays healthy and clean. While there are many products available in stores, they are often full of harmful toxins and come with a pricey tag. Below we have a few skin care tips that can be done from your very own home. 5 At Home Skin Care Tips Olive Oil Olive oil is rich in healthy monounsaturated fats and antioxidants that can benefit the skin in many ways. It has […]

Superfoods for a Healthy Complexion this Winter

Superfoods for a Healthy Complexion this Winter Along with a good facial moisturizer and cleanser, having a nutrient-rich diet is key for a clear, healthy complexion. A diet rich in essential vitamins and minerals is sure to help you on your way to healthier, younger looking skin. However, you may still be on the search for the perfect facial cleanser, so in the meantime start adding these skin promoting superfoods in your diet. Omega Oils Salmon, nuts, seeds, hummus and avocados are all rich in omega oils that help soft and moisturize the skin. Chlorophyll   Chlorophyll helps prevent premature aging. This […]

6 Holiday Foods that Improve Skin Health

6 Holiday Foods that Improve Skin Health Foods that are usually cooked around the holidays actually happen to have some surprising health benefits, especially for the skin. They contain essential vitamins and powerful antioxidants that promote skin health and may reduce existing skin disorders. When prepared right, they also contain some excellent health promoting benefits as well. So, as you prepare your holiday meals this year make sure to add plenty of fruits and vegetables and instead of focusing on what harm certain foods cause to your health, focus on those that have a positive effect. Start by incorporating these […]

How Tomatoes Benefit the Skin

How Tomatoes Benefit the Skin Tomatoes have been a kitchen staple for years, and they continue to rise in popularity as we learn more about their health promoting properties. But did you know that tomatoes also boost skin health as well? Below are some of the amazing benefits of tomatoes and how tomatoes benefit the skin. High Levels of vitamins A, C, and E The high levels of vitamin A (in the form of beta-carotene), C, and E found in tomatoes work to help improve overall skin health and function. Vitamin A helps prevent the skin from looking dry and […]

3 Superfoods that Will Make You Look Younger

3 Superfoods that Will Make You Look Younger Skin care is much more important than many of us realize. Consuming superfoods for skin not only promotes healthy, younger looking skin, but it may also add years to your life. A nutrient-rich diet mainly consisting on plant-based foods helps reduce aging, diabetes, heart disease, and other age-related diseases. Start today by including these 3 superfoods into your daily lifestyle. Blueberries Blueberries have so many benefits, for skin and overall health. They are rich in vitamin C, which boosts blood circulation and provides minerals and salts that naturally help the body fight […]

5 at Home Skin Care Tips

5 at Home Skin Care Tips Everyone has experienced some sort of acne in their lives, and we can all agree it’s not fun. Acne can effect just about all ages after puberty, and without spending a large amount of money on chemically made treatments, it’s hard to get rid of. You may have acne, but you don’t have to suffer from it. Below we have 5 at home skin care tips for all ages. 1. Oatmeal paste Did you know oatmeal is a natural skin care remedy? Oatmeal has natural abilities to draw out excess oil and unclogged pores. […]