natural stress reliever

Nature’s Way Ex-Stress Synergistic Blend

Nature’s Way Ex-Stress Synergistic Blend Calming blend with valerian, hops, and four other traditional herbs.   Directions: Take 2 capsules once daily, preferably with food. Serving Size: 2 Capsules Amount/Serving %DV Total Carbohydrate <1g <1%† Proprietary Blend Lemon Balm (leaf) Wood Betony (stem, leaf, flower) Black Cohosh (root) Hops (flower) Valerian (root) Cayenne Pepper (fruit) 890mg **   Caution: Do not use if you are pregnant, nursing or have a history of liver disorder. If taking prescription drugs, consult your healthcare professional prior to use. Do not drive or operate machinery while using this product, as drowsiness may result.† Based on 2000 […]

Fight Holiday Stress with Superfoods

Fight Holiday Stress with Superfoods Fight holiday stress with superfoods and stay healthy. Keeping up with your normal health routine is an important part in maintaining your holiday stress. Also, staying active while still giving yourself sometime to relax. Adding these superfoods to your daily routine can help prevent any holiday stress. Superfoods are packed essential vitamins, minerals, amino acids, omega fatty acids, and antioxidants. These few simple additions to your diet will leave you healthy and stress free this holiday season. Cacao Raw cacao contains many important Vitamins and Minerals, including calcium, sulfur, zinc, iron, copper, potassium, manganese, protein, fiber and […]