nutrient dense food


Nutrient Dense Foods

Learn about 6 of the most nutrient dense foods found on earth Hemp Seeds – Hemp seeds are a high, whole food protein source containing all nine essential amino acids.  They also include essential fats, Gamma Linoleic Acid (GLA), fiber, iron, zinc, carotene, B-Vitamins (1, 2, and 6), Vitamin D, Vitamin E, calcium, copper, potassium, chlorophyll, enzymes and more. Chlorella – Chlorella is fresh water, single-celled green micro algae that has existed on for over 2.5 billion years, making it one of the oldest foods on earth. It’s known for its health giving properties such as amino acids, vitamins, minerals, […]