Pine Nut Benefits

Regenerate Your Body with Pine Nuts

Regenerate Your Body with Pine Nuts Pine nuts have been used in Europe and the United Sates for years. Pine nuts date back as far as ancient Greek and Roman times and were preserved in honey. Many Native American tribes ground pine nuts and used them as flour. Many people believe pine nuts are nuts but they are actually seeds. People who have a nut allergy can usually consume pine nuts. These little seeds are not even in the same botanical category as tree nuts. Pine nuts are known as a delicacy in many parts of the word and they offer […]