promote gut health


Gut Cleansing Foods

Gut Cleansing Foods A healthy gut is essential for a healthy body, but unfortunately digestive issues are becoming more common with each passing year. Nearly 70% of the cells that make up our immune systems are in the walls of our gut. Poor digestion, diet, stress, and toxins can really damage your health, which is why gut health is so important. Your gut health is determined by what you’re putting into your body. Start including gut-healthy foods into your diet each day, these foods naturally help cleanse and promote a healthy gut as well as clear the colon of toxic build-up, aid in weight loss, […]