Relieve Stomach Cramps with These 5 Foods


Foods that Relieve Stomach Cramps and Aid in Digestion

Foods that Relieve Stomach Cramps and Aid in Digestion Cramps and stomach aches are two common issues women often deal with due to hormone changes and stress, but when it comes to the stomach bug, it can happen to anyone. The digestive system usually allows us to eat what we want, but that’s not always the case, at times the digestive system can be very uncooperative. So, it is important to give your stomach some extra TLC when it’s acting up. Hard-to-digest foods can cause even more pain and gut inflammation to an upset stomach. So, lay off on the […]