Spices


The Health Benefits of Cloves

The Health Benefits of Cloves This tiny spice happens to be packed with a number of benefits and essential oils responsible for their healing properties. Cloves are highly prized around the world for both their culinary and medicinal purposes. Though they also host an impressive nutritional profile as well. Below are the health benefits of cloves: Relives toothaches: For temporary relief from toothaches and pains, try clove oil. Simply place clove oil on a small cotton ball and place it directly on the sore tooth or gum. This will also help prevent infection. Improve digestion: Cloves are known to help relax and sooth […]


13 Surprising Benefits of Cinnamon

13 Surprising Benefits of Cinnamon Cinnamon is a well-known spice and healing agent, that has long been used throughout history. It’s more famous for its outstanding flavor but also loved for its powerful antibacterial, antiviral and anti-fungal properties. It is a popular cooking ingredient as well, but today we are sharing cinnamons many, many health benefits. Below are 13 surprising health benefits of cinnamon. Continue reading to learn how cinnamon may benefit you in your everyday life. 1. Heart Disease: Cinnamon is known for having an impressive amount of magnesium, which is beneficial for cardiac health.  It can also work as […]


The Benefits of Adding Cinnamon to Your Diet

The Benefits of Adding Cinnamon to Your Diet Derived from the inner bark of the evergreen tree, cinnamon is one of the tastiest and healthiest spices on the planet. It is a popular kitchen ingredient that has been used throughout the world for centuries. It has also long been prized for it’s powerful medicinal properties. Cinnamon has a warm and delicious aroma, which has made it popular in cooking, particularly for baked goods and Indian dishes. You can find cinnamon as a whole cinnamon stick, or as a ground powder. Below are some of the benefits of adding cinnamon to your diet. Different varieties […]