Star Superfoods for 2016


Star Superfoods for 2016

Star Superfoods for 2016 Set aside the kale and quinoa, here are the new star superfoods for 2016 just waiting to fill your body with health boosting nutrients. SEAWEED: Expect to see a lot more seaweed this year. Seaweeds are one of the most nutritionally-dense plants available, though they are often overlooked. In addition to being low in calories, seaweeds also provide the body with an abundance of minerals. In fact, they are one of the richest plant-based sources of minerals, as they have unlimited access to all of the nutrients found in the ocean. As a dark, leafy green, this ancient […]