Superfoods that Improve Skin Health

8 Superfoods for Glowing Skin this Summer

8 Superfoods for Glowing Skin this Summer The health of our skin greatly depends upon what we are putting inside of our bodies, as all health starts from the inside. Below we have a list of which superfoods you need to be snacking on for healthier, glowing skin. Here are 8 superfoods for glowing skin this summer. 1. Matcha Powder This green powder has gained quite a lot of popularity over the past few years, due to it’s incredible health benefits. Since it is made from ground up green tea leaves, matcha powder is a lot more potent than green tea […]

Foods that Improve Stretch Marks

Foods that Improve Stretch Marks Stretch marks can occur anywhere on the body, but most commonly appear on the stomach, thighs, and waist. They are often the cause of weight gain, weight loss, stress and change in physical conditions, they can even be hereditary. Our skin in made up of three layers epidermis, dermis and hypodermis. The dermis layer, otherwise known as the middle layer is where stretch marks usually occur. This happens when the cognitive tissue is getting stretched beyond it’s flexibility point and once the skin gets stretched to far the collagen gets damaged. You can find hundreds of products sold […]