Why You Should Be Drinking Black Tea

Why You Should Be Drinking Black Tea Tea is easily one of the most popular beverages around the world. Black tea, for example, is widely popular in western countries, loved for its versatility and many healing benefits. It is made from the leaves of the Camellia Sinensis bush and fully oxidized, which is what gives this tea its unique color, flavor, and many health benefits. Plain black tea is rich in antioxidants and minerals including sodium, proteins, and carbohydrates. If you enjoy black tea, you can also enjoy it in a variety of ways. Below are some of the health benefits […]

10 Health Benefits of Lemon Tea

10 Health Benefits of Lemon Tea With the new year, people are searching the web, looking for new ways to improve their health, maintain and loose weight. Despite the many products flooding the market, there is one specific and effective remedy that has been around for years: lemon tea. Though small, lemons contain an impressive nutrition profile. In addition to high levels of vitamin A, lemons also contain many other health-promoting antioxidants including, alpha and B-carotenes, B-cryptoxanthin, zeaxanthin, and lutein. As well as high levels of vitamin C, fiber, citric acid, phytochemicals, and minerals including iron, copper, potassium, and calcium. Here are […]

5 Powerful Health Benefits of Hibiscus Tea

5 Powerful Health Benefits of Hibiscus Tea Hibiscus is a flower native to subtropical and tropical regions throughout the world. While the flower is a beautiful scene, when dried and made into a tea, it becomes incredibly healing. Hibiscus tea is know for it’s great taste and aroma, though it is primarily used for it’s ability to manage blood pressure. It also host a number of other powerful healing benefits. Below are 5 powerful health benefits of hibiscus tea. 1. Blood Pressure Benefits  Along with dietary changes, hibiscus tea is an age-old way to help manage blood pressure levels. It has long been used […]

Benefits of Drinking Black Tea

Benefits of Drinking Black Tea If you’re a tea lover already, you’re going to want to drink it even more after learning all of the benefits black tea has to offer. Tea is said to be one of the most beneficial beverages we can consume, it is even thought to protect against disease and illness. Below are 10 health benefits of drinking black tea. 1.    Healthy bones Black tea is a healthy source of phytochemicals, which can help lower the risks of arthritis pain while also improving bone health. 2.    Cancer prevention Many studies revealed that black tea may lower the risk […]

10 Health Benefits of Green Tea

10 Health Benefits of Green Tea Being the second most consumed beverage in the world, it’s no wonder that green tea is particularly rich in antioxidants and health benefits. Consuming just three cups of green tea each day is believed to offer incredible health benefits on both the body and mind. Below are 10 health benefits of green tea. 1. Natural Skin Care The high amount of antioxidants found in green tea can help promote young and supple looking skin. This is also why you may often find creams and lotions containing green tea extracts. In addition, green tea can also prevent dryness, […]

Organic Yerba Mate, Loose Leaf, Fair-trade

Yerba Mate Health Benefits

Yerba Mate Health Benefits   Yerba What? Consumed comparably to green tea in South America, yerba mate has had astonishingly little penetration into the tea market in the North over the past hundred years. In Argentina it’s not unusual for an avid yerba mate enthusiast to guzzle half a gallon of the infusion per day. Less bitter than tea and coffee, and with undertones of sweetness, its gentle flavor profile is even enjoyed by some children in the region. In Latin America, it’s consumed by the mug-full, can be purchased from a store, or alternatively can be seen being consumed […]