Top 5 Health Benefits of Apricots


Top 5 Health Benefits of Apricots

Top 5 Health Benefits of Apricots Apricots are native China, though they are grown abundantly in the United States. These fruits fulfill a wide range of nutritional needs and host a number of impressive health benefits. Apricots are exceptionally high in vitamin  A, proving us with 13% of our daily recommended intake. They are also known for their high levels of vitamin C, carotenes, phytochemials and potassium. Like most fruits, apricots are also rich in health-boosting dietary fiber. Continue reading below to learn more about the top 5 health benefits of apricots. Improves Vision Apricots can be very beneficial for overall […]