trending superfoods


Trending Superfoods

Top 5 Trending Superfoods Superfoods are a special category of foods that are calorie-sparse, nutrient-dense and beneficial for overall health and well-being. They are also high in fiber, protein, enzymes, essential fats, vitamins and minerals. Today, the word “superfood” is popular in the mainstream language, most likely due to the growing public interest in health food. Some superfoods can be found in your everyday grocery store such as organic avocado’s, spinach, kale, pomegranates, grapefruits. berries, nuts and seeds. However, we now have access to special foods from all over the world that certain cultures have been consuming for thousands of years. […]