Turmeric


Everything You Need to Know About Turmeric

Everything You Need to Know About Turmeric If you haven’t already, it’s time to include turmeric into your diet. This amazing super spice has a lot to offer for both culinary and medicinal purposes. What is Turmeric? Turmeric is a popular curry spice, related to the ginger family. It has long been a part of Ayurvedic medicine and it’s what gives curry and other dishes their bright, yellow coloring. Tumeric’s main active compound, curcumin is what gives turmeric its many healing powers, anti-inflammatory, and antioxidant benefits. In the diet, turmeric is believed to promote the production of enzymes that digest […]


Turmeric: The new Secret Skin Care Ingredient

Turmeric: The new Secret Skin Care Ingredient Turmeric is an incredible curry spice cultivated for both it’s flavor and medicinal properties. It can range anywhere from a bright yellow to an orange-ish color. Furthermore, turmeric is often touted for it’s many healing and anti-inflammatory properties. In the diet, turmeric is believed to help treat and prevent a number of minor and serious health ailments including skin health. This popular curry spice is also known for it’s high levels of essential vitamins and minerals including pyridoxine, choline, niacin and riboflavin as well as calcium, copper, iron, zinc, potassium, manganese, magnesium and much more. […]