The Top 10 Best Superfoods of 2013


The top 10 Best Superfoods of 2013

What are superfoods, anyway?

Superfoods are simply whole-foods with maximum amounts of nutrition, that are found in nature, and are generally eco-friendly and sustainable foods that are nutrient-dense and calorie sparse. They have been shown to prevent many chronic diseases as well as promote longevity and well-being.  Super foods are jam packed with vitamins, minerals, enzymes, essential fatty-acids, natural proteins and amino acids.  We supply some of the world’s highest quality superfoods at www.natureshappiness.com, making it easy for you to incorporate them into your busy lifestyle.  The products that we provide are certified Raw, USDA Organic, Kosher, Vegan, Gluten-free, Non-GMO, and Pesticide-free.

Top 10 Best Superfoods

Raw and Organic Tibetan Goji Berries

1. Goji Berries (Wolfberries) – Goji Berries (Lycium barbarum), also known as wolfberries, are small ruby colored berries. The goji berry is high in natural protein, trace minerals, essential fatty-acids,amino acids, antioxidants, Polysaccharides, over 20 different vitamins & minerals. The Goji Berry is known as the “Roof of the World”. For thousands of years, traditional Chinese Medicine has used this revered fruit to enhance the immune system and treat more than 100 different ailments.

 

Maca Root Powders Raw and Organic

2. Maca Root Powder (Lepidium megenii) – Maca (Lepidium megenii) is a root vegetable that grows at a higher altitude that any other plant in the world, in the Andes Mountains of Peru. In ancient times, it was only available to the elite class of the Incas and given as a reward to warriors. Maca is an adaptogenic superfood root. An adaptogen is simply a substance in our body that plays an important role in increasing the resistance of our body, energy support, boosting the immune system and reducing stress.

Raw Cacao (raw chocolate) Products3. Cacao Products (Raw Chocolate, Theobroma Cacao) – Raw cacao (Theobroma Cacao) has more antioxidant flavonoids than any other food tested so far, including blueberries, red wine, and black and green tea. The antioxidant content benefits the cardiovascular system and general whole body health.  The phytochemical analysis of cacao beans reveals that raw chocolate is perhaps the most chemical complex food on Earth.  Phytochemicals usually degrade in the cooking process, so the raw forms of them should be abundant in every diet for longevity.

4. Bee Products

Camu Camu Berry Powder5. Camu Camu Berry (myciaria dubia) – Camu Camu (Myciaria dubia) is a berry that comes from the Amazon Rainforest of Peru. It is the highest known source of Vitamin C on the planet, 30-60 times more than an orange.  It also has 10 times more iron, 3 times more niacin, 2 times more riboflavin and 50% more phosphorus. It also contains amino acids including serine, valine, and leucine; and significant levels of beta carotene, calcium, iron, niacin, phosphorus, riboflavin, and thiamin.

Spriulina Blue-green Algae6. Spirulina, Blue-Green Algae – Blue green algae supports the immune system, brain, joints, nerves, and kidney function along with physical energy, stamina, and a positive and focused mental state.* It is a nutritional powerhouse and a true superfood, containing high levels of a vast array of unique and extremely beneficial nutrients, including chlorophyll, B vitamins,beta-carotene (non-toxic vitamin A), macro minerals, trace minerals, phycocyanin and phenylethylamine (PEA), and trace amounts of the omega-3 fatty acids DHA andEPA. Blue green algae are also among the world’s highest naturally-occurring sources of protein (50 to 60%). They are 100% complete plant protein (does NOT form high uric acid like all animal proteins do).

Hemp Products Hemp Seeds Raw and Organic7. Hemp Seeds & Hemp Powder – Hemp (cannabis sativa) contains high amounts of protein (about 50%), essential fatty acids, antioxidants, chlorophyll, amino acids, Vitamin E, magnesium, and iron. It also contains Omega 6 and Omega 3 fatty acids, which are known to play a crucial role in brain functioning, growth and development. Having a diet that is low in Omega-3 has been linked to inflammatory disorders among other chronic diseases. Hemp seeds and powders are also very high in fiber, which plays a crucial role in moving waste through the intestines.

Whole-food supplements, MSM Caps8. Whole-food Supplements (Probiotics, MSM (MethylSulfonylMethane), Enzymes, Zeolite) – High Quality, Whole Food Supplements that are Certified Raw, Vegan, Gluten-free, Kosher and USDA Organic. MSM Supplements, Probiotics, Supplements for Pets, Supplements for Cleansing and Detoxing, Supplements for Digestion

 

 

Raw Nori Sheets9. Sea Vegetables (Nori, Chlorella) – Raw and Organic, 100% Pure Sea Vegetables – Chlorella, Nori, Dried Seaweed & Green Algae – Contain amino acids, beta-glucans, peptides, fiber, chlorophyll, protein, antioxidants, vitamins, minerals, lignans, calcium and iron.

 

 

Medicinal Mushrooms Reishi Mushroom Powder10. Medicinal Mushrooms (Reishi Mushroom Powder) – Reishi mushrooms are native to China and grow wild on decaying matter such as dead trees.  They are now cultivated in North America and Asia, due to popularity.  Reishi has been known as the “king of herbs”. A hearty and abundant medicine with much promise.

 

 

Incorporating The Top 10 Best Superfoods into your daily diet would provide your body with high amounts of nutrition, vitamins, minerals, enzymes, amino acids, essential fatty-acids, and so much more!

Learn more about The Top 10 Best Superfoods click here!

 

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