Top 5 Essential Oils to Keep in Your Home


Top 5 Essential Oils to Keep in Your Home

Top 5 Essential Oils to Keep in Your Home

Essential oils do more for our home and health than smell nice. They have long been used since ancient times to balance moods, combat disease and even improve skin ailments. Essential oils are one of the very first medicine’s ever used. They have many uses and health benefits. Oils can be inhaled, applied topically to the skin, added to a diffuser, bath, lotion, candle and much more! Below are the top 5 essential oils to keep in your home.

Lemon:

As a part of the citrus family, lemons offer a fresh and clean scent. Lemon essential oil can help promote an upbeat feeling to help activate the body and get rid of sluggishness as well as stimulate the nervous system. Therapeutically, lemon essential oil has detoxification and purification properties, may help reduce dark spots and oily skin, eases sore throats and promotes digestion. Drinking lemon water as a regular part of the diet can help alkalize the body and assist the liver in the elimination of toxins. Furthermore, lemon essential oil can also be used in natural cleaning products to help cut grease and cleanse surfaces around your home.

Peppermint:

Peppermint oil is most commonly used in flavorings and healing muscle rubs. It offers calming and rejuvenating effects that can also help ease mental fatigue. Peppermint oil also contains an impressive amount of essential nutrients, that can help heal many areas of the body. It’s naturally cooling effect can help eliminate negative thoughts and may offer relief to a number of health ailments. Peppermint oil is a nice oil to diffuse inside your home. It can also be used in homemade oral care products.

Lavender:

Lavender is one of the most well-known oils, as it can help heal most areas of the body and mind. This oil is often consider to be one of the most healing oils of all. Lavender has many healing properties, aiding in anything from the Nervous system to insomnia, pain relief, urine flow, respiratory disorders, skin care, hair care, blood circulation, indigestion, immunity. Though, lavender is a natural sleep aid, it also has balancing properties that can boost stamina and energy. Lavender essential oil is also reasonably priced and great for relaxation.

Melaleuca (tea tree):

With powerful antiseptic properties, tea tree oil is an excellent aid that can be used to help protect against a number of infections and diseases. Tea tree oil is believed to have powerful healing and disinfectant properties. It has long been used to help ease a number of skin ailments including acne, rashes and skin infections as well as mouth and dental concerns. In addition to having antiseptic properties, tea tree is also an antibacterial, anti-microbial, anti-viral, fungicide, insecticide, stimulant and sudorific.

Roman chamomile:

Chamomile has a natural calming and relaxing effect on the body. It is a very versatile oil, with various benefits for aches and pains as well as skin issues. As a natural calming aid, chamomile also eases stress, anxiety and depression.

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