Turmeric: The new Secret Skin Care Ingredient


Turmeric: The new Secret Skin Care Ingredient

Turmeric: The new Secret Skin Care Ingredient

Turmeric is an incredible curry spice cultivated for both it’s flavor and medicinal properties. It can range anywhere from a bright yellow to an orange-ish color. Furthermore, turmeric is often touted for it’s many healing and anti-inflammatory properties. In the diet, turmeric is believed to help treat and prevent a number of minor and serious health ailments including skin health. This popular curry spice is also known for it’s high levels of essential vitamins and minerals including pyridoxine, choline, niacin and riboflavin as well as calcium, copper, iron, zinc, potassium, manganese, magnesium and much more.

 How does turmeric benefits the skin.

  • Strong anti-bacterial, anti-septic and anti-inflammatory properties all beneficial for skin care.Turmeric: The new Secret Skin Care Ingredient
  • Powerful skin-boosting antioxidants.
  • Can help manage sebum production in oily skin, which may reduce acne.
  • Turmeric helps with burn and wound healing, by promoting new cell development.
  • Through exfoloation, turmeric can help with the removal of dead skin.

How to get the benefits of turmeric.

Turmeric in the raw and powdered form is widely used in many forms of natural skincare. It contains valuable nutrients and active ingredients beneficial for hair and skin health.

Facial mask

Combine 1-4 – 1-/2 teaspoon of ground turmeric along with plain, unflavored Greek yogurt. Next, all you need to do is apply this mixture to the face in a gentle, upward notion. You will want to leave this mask on your face for about 15 to 30 minutes, rinse with cool water and pat dry. In place of yogurt you may also use aloe Vera gel, cucumber juice, olive oil and sweet almond oil. For a smoother feel use turmeric essential oil, only a tiny amount needed.

Night cream

Combine 1/4 – 1/2 teaspoon of turmeric with about 2 ounces of goat milk facial cream. Mix well and gently massage over the face or effected area of the skin.

Itching & inflammation

Turmeric can be beneficial for a number of skin ailments including poison ivy, eczema, psoriasis, and any other related skin irritations. All you will need is a mixture of turmeric and high-fat organic milk or yogurt. Slightly warm the milk (do not boil), then add several teaspoons of turmeric for a nice infusion. You can apply this remedy topically to any affected areas for at least 20 – 30 minutes.

Source for this Article:

http://www.sheknows.com/health-and-wellness/articles/1125083/turmeric-secret-skincare-ingredient-you-didnt-know-youre-missing

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